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People often speak of music as the “universal language,” powerful and transformative. What is it about music that can electrify, and uplift or sooth and settle us? Does music itself have the [...]

This past year of lockdowns and isolation has been difficult for everyone. For some who struggle with feelings of loneliness in normal times, this experience has been especially dark. During the [...]

One common goal or aspiration is good health. Across the globe, despite our differences we all desire to feel well, physically, mentally and emotionally. When you consider your health do you [...]